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Tag: mental health

Relax and Release: The Black Girl’s Guide to Daily Meditation

Why should meditation be a critical component of every black girl’s daily routine? If the fact that we’re currently living in Trump’s America isn’t reason enough, add-on bills, family, misogyny,…

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Relationship Goals: Major Keys To Improving Your Relationship With Yourself

‘Relationship goals’ are everywhere. One quick scroll through your Instagram timeline and you’re sure to see at least a handful of pictures of ‘happy’ couples taking baecations to every tropical…

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