Can black people get sunburn? Admit it, this question has crossed your mind at least once. While most people would assume the answer is no (I was one of those…
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Despite the many advances made by modern medicine, an increasing number of women are still opting to give birth at home. However, while the idea of taking a more holistic…
1 CommentSource: www.aundrama.com I realized how taboo of a topic mental health was when I was 16 years-old, checking into a psychiatric hospital. It was beyond my own will, of course,…
Comments closedI admittedly have a problem with holding onto things.. In kindergarten, I locked myself in a unisex stall and cried all throughout recess because these three girls that I had…
1 CommentAgility is a combination of the ability to physically and mentally move one’s body quickly with great balance and control. In exercise and physical fitness agility movements can be beneficial…
Comments closedFor women of color – and men as well – embracing natural hair styles in corporate America can have its trials and tribulations. Some even call it naïve to say…
1 CommentTo all the moms out there, is it just me or are we all trying to figure out a way to stay peaceful with the hectic lives we have created…
1 CommentEventually. It’s a word that we all use on a regular — if not daily — basis. ‘I’ll get it together eventually, I’ll do it eventually, I’ll get to the gym…
Leave a CommentBeing a woman sure ain’t easy. Day in and day out, we have to exist in a world that often does nothing but devalue, disregard, and disrespect us. Women of color…
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