Can black people get sunburn? Admit it, this question has crossed your mind at least once. While most people would assume the answer is no (I was one of those…
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Despite the many advances made by modern medicine, an increasing number of women are still opting to give birth at home. However, while the idea of taking a more holistic…
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Source: www.aundrama.com I realized how taboo of a topic mental health was when I was 16 years-old, checking into a psychiatric hospital. It was beyond my own will, of course,…
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I admittedly have a problem with holding onto things.. In kindergarten, I locked myself in a unisex stall and cried all throughout recess because these three girls that I had…
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Agility is a combination of the ability to physically and mentally move one’s body quickly with great balance and control. In exercise and physical fitness agility movements can be beneficial…
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For women of color – and men as well – embracing natural hair styles in corporate America can have its trials and tribulations. Some even call it naïve to say…
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To all the moms out there, is it just me or are we all trying to figure out a way to stay peaceful with the hectic lives we have created…
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Eventually. It’s a word that we all use on a regular — if not daily — basis. ‘I’ll get it together eventually, I’ll do it eventually, I’ll get to the gym…
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Being a woman sure ain’t easy. Day in and day out, we have to exist in a world that often does nothing but devalue, disregard, and disrespect us. Women of color…
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