With the new year fast approaching, more people are making resolutions about their health. Have you? Before you start making promises to yourself, you might want to consider this hard

No matter what sport you follow, it seems there is a record-breaker at the top, making headlines. Yet even in modern athletics, those headlines don’t go to women as often

Being a woman of color is already challenging in today’s world. Add kids to the mix, and you’re pretty much guaranteed to live a stressful life. In fact, working mothers

Do you find yourself overwhelmed finding the right shade for your skin tone? Finding the right foundation for any skin tone is hard enough, but for us women of color

There are few things worse than a dry, irritated scalp. It’s a problem that all of have suffered from at some point in our lives. Scalp issues can be caused

When Michelle Obama started the Let’s Move campaign, suddenly her body and the bodies of women of color all over the nation came under scrutiny. Whether it was because their

Hair porosity determines how much water can absorb through the cuticle layer of hair. Hair cuticles overlap one another like scales on a fish. The number of gaps between the

Ready to pump some iron and sweat it out? A lot of people never feel up to it, but going to the gym benefits your overall life. The American Heart

If you’ve ever spent an entire day battling with your hair in hopes of achieving the perfect twist out by the next morning, then you know how difficult it can

Traveling solo can be an intimidating idea to anyone and is often especially intimidating for women. Add in being a woman of color and the thought of traveling alone can